Protein-Packed Vanilla Avocado Mousse

You had me at Mousse…

INGREDIENTS:

  • 2 avocados
  • 4 c. coconut milk
  • 2 tsp. pure vanilla extract
  • 2 tsp. raw, local honey
  • Fresh berries of your choice – I prefer strawberries and blueberries
  • Chia seeds

DIRECTIONS:

Blend 1 avocado, 2 C coconut milk, 1 tsp pure vanilla extract and 1 tsp of raw, local honey with fresh berries and set aside. Blend the remainder of the ingredients: 1 avocado, 2C coconut milk, 1 tsp pure vanilla extract and 1 tsp of raw, local honey and mix with a handful of chia seeds. In a fancy glass dish, or a jelly or mason jar, spoon in berry mousse and top with chia mousse – and top that off with fresh berries. Drop the mic

avocado

WEIGHT LOSS TIP:

You don’t have to eat meat to get enough protein. One avocado has 2 – 4 grams of protein! Pair it with high protein plant-based foods like leafy greens or chia seeds and you have a protein packed meal or dessert.

2 Replies to “Protein-Packed Vanilla Avocado Mousse”

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